Monday, November 22, 2010

Exercises for the penis - Best Exercises to Enlarge Penis Up to 9 Inches

Do you want to increase the size of your penis but you don't have money for it? Have you always been wondering if you can realize your dream of a massive manhood without having to spend a single dollar? Well, you are in for a big surprise because the answer is a big YES. Have you ever heard about exercises for the penis? If not, then you must know that exercises for the penis have long been practiced by men centuries ago with stunning success. No wonder Arabs and Egyptian men are known to have some of the biggest penises in the world.
Nevertheless, there are still a few men who remain cynical about penile exercises. Some say that the size of the penis has already been determined while you're still inside the womb. In short, genetics has the say about the size of your penis, and there is nothing you can do about it. However, in recent years experts are finally convinced that the male organ is like any other muscles that can still grow and develop if you regularly work them out. Just as your bicep can get bigger if you always lift weights, your penis can also increase in length and size if you exercise it on a regular basis.
In case you decide to choose penile exercises, the first thing you must do is to ask the opinion of your doctor. This is a wise thing to do to check if you have any health conditions that may not permit you to undergo such exercises. However, the routines involve are practically safe and men who have used the same techniques did not suffer any kind of side effects. The worst things you can get from these exercises if not done correctly are bruises. It is the most natural method available, so don't be scared about the possible consequences.
Exercises for the penis basically involve jelqing and stretching. In jelqing, you work up the penis to specifically enlarge the mini-chambers inside called corpora cavernosa. These chambers are filled with blood during erection. The bigger your corpora cavernosa is, the larger your penis will be when fully erect. Jelqing involves stimulating the length of the penis to draw more blood. Use your hands to gently squeeze your member beginning from the base up to the head. When you reach the tip of your penis, use your other hand and repeat the same step.
Stretching is another helpful exercise that can increase the length of your penis. You basically pull your penis away from your body in various directions. The key to these exercises is consistency in order to achieve the results you desire.
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